I feel Travis program is the perfect way to help those with pain. It helped me after two or threeMichele Clark
sessions,when nothing else did. When I first came to Travis I was having back pain every day; now I hardly ever have pain!
Personal Postural Training
Our Posture Performance Training ups the level of the exercises. We still work on specific areas of need with muscular imbalance and functional movement. The demand of those exercises increase to help your body hold that posture longer.
This program is great for those who have some minor aches and pains but want to increase flexibility and strength.