What is Personal Posture Therapy?

Don’t allow chronic pain to rule over your life. There are ways of relieving pain without relying on medicinal methods like pain medications, injections, and surgeries. Our Personal Posture Therapy is a way to increase the level of exercises you do to relieve pain in your back, knee, neck, or shoulders.

Exercise therapy targets painful areas and works to relieve the problem, not just the symptoms. By focusing on the problem area, the pain can be better combated. Going the extra mile for your body can have it thanking you down the road.

Our Process

Through our Personal Posture Therapy, we will work closely with you to find the pain and develop exercises perfect for your body and needs. You won’t be fighting against chronic pain alone.

Our therapy targets specific areas of need with muscular imbalance and functional movement. The demand for those exercises increases to help your body hold that posture longer. We will work alongside you to increase your strength and flexibility while relieving aches and pains.