by exercisetherap | Apr 2, 2020 | Back Pain, Chronic Pain
Symptom vs. ProblemApril 2, 2020 by Travis Perret Did you know that your chronic pain is not the problem? Pain is a symptom of a problem. That back pain you’ve had all these years is not the problem. Sure you have a herniated disc, but what caused the herniation? That...
by exercisetherap | Mar 18, 2020 | Back Pain, Chronic Pain
One cause of chronic pain is repetitiveness. This is when you ask your body to do something for long amounts of time. I like to use a simple equation to figure out how repetitiveness affects the body. The demand of the activity times the amount of time doing that...
by exercisetherap | Mar 11, 2020 | Back Pain, Chronic Pain, Joint Pain, Knee Pain
If you anxiously wait the warm weathered months to get out onto the greens and work on your golf game, few things are going to dampen your spirits like pain. Sadly, for many golfers, pain has become just another part of the game. Whether the pain is chronic or acute,...
