This is a great class for some one you have referred who is wanting to test the waters before coming in. If they are a little hesitate, then this is the class for them. It is very inexpensive and I will be giving some general postural exercises. It is a good first step.
Call me if you have questions: 913-424-9354 or
Pain, Posture and Performance Class with Travis Perret
Date: January 14th (Every Thursday, from Jan. 14th to March 3rd)
Time: 6:00pm – 7:00pm
Location: Your Wellness Connection
Cost: SPECIAL KICK-OFF PRICE! > $90 for all 8 sessions or ($15 each session per person)
Do you feel like you don’t move like you used to? Do those minor aches and pains get in your way of being more active?
Feel better on a consistent basis through better posture, muscle balance and joint alignment. Join Exercise Therapist Travis Perret for a one-hour class that will decrease your aches and pains and improve your quality of life. He will take you through a series of low demand and gentle stretches and strengthening movements that are guaranteed to make you feel better. And you won’t even break a sweat!
-Feel better consistently
-Decrease risk of Osteoporosis
-Improve already present Osteoporosis issues
-Increase stability and balance
-Decrease minor aches and pains so you can be more active
-Discover proper posture stretches and strengthening exercises you can do at home to support your chiropractic and massage therapy care.
-Learn proper postural movements that will support your already active lifestyle
Travis has 20 years of experience working with clients to decrease chronic pain through better posture and alignment. He has helped thousands of people all over the country improve their posture with corrective movement and muscle balance.
Wear comfortable workout clothes. Each class will be different and will build on what was covered the week before. You can take all classes or just a few, they will be beneficial either way.